DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of soft postures. This allows the body to unwind of tension and invigorate the flow of prana. A Yin yoga practice is a mindful experience, guiding you further into your own being. It's simply about physical flexi

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